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How do you relax when having to work long hours? Share your thoughts in the comments below.An RPH plugin that reminds you to take a break once in a while. With the help of these Chrome extensions, you can get your work done but take care of your health in the process. That results in you going for those marathon hours. When you’re on your computer, you generally want to finish everyone as soon as possible. You can choose what days you want the extension to remind you and when it turns on and off.
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You can also set up a schedule so that you always stretch when you’re supposed to. In the extensions settings, you can set the timer for when it’s time to stretch. For example, you can choose from exercises for your: You can also choose what part of your body you can stretch. If you don’t want to wait until the time is up, you can click on the stretchclock icon, and it’ll give you some suggestions on the exercises you can try. That’s where StretchClock comes in.Įvery time you click on the extension icon, you’ll see how much time is left before it’ll ask you to stop and stretch. Since the positions you get in when working are probably not recommended by your doctor, it’s good to stretch everyone in a while. It’s amazing the weird position your feet can get in when you’ve been on your computer for a while. StretchClock – Break Reminder and Office Yoga If you ever feel you’ve had enough of the extension, click on the stop button.īy going into the extensions setting, you can change the sound of the audio notification. Once you’ve entered the time, click on the remind me button. You’ll need to enter the time in the blank area right after the words remind me to drink water every. The extension won’t have a pre-determined time for you to stop and drink water. As long as you’re there, you can also click on the pin option to have the extension icon always visible. Click the water extension from the list to open it. If you’ve installed the extension, you don’t see the icon for it click on the puzzle icon to view your extension list. Thanks to the Water Reminder Chrome extension, you’ll get a reminder after a specific time. When you’re busy doing something, it’s easy to forget to do the simplest things, such as drink water. By clicking on the cog-wheel at the top right, you can adjust the break time. There’s also a big button if you want to disable the extension. If you want to make any changes, click on the extension icon followed by the Take a Break Reminder Extension.Ī small window will appear with options to start the clock over or pause it.
#Take a break reminder install#
Once you install it, it will be set for you to work 52 minutes and then take a 17-minute break. The Take a Break Reminder Chrome extension is very easy to use.
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The following Chrome extensions will help you to take the breaks you need so you can avoid burnout. It’s important to take a break from time to time to give your best at work. But, if you burn yourself out, you might not get too far. It’s normal that you want to impress your boss so that you can get that raise. But, when you’re caught up with work, it’s easy to forget when to take a break. That’s why it’s important to take breaks from your computer so you can improve your performance at work.
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